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Miracles Now * Gabrielle Bernstein

  • Auteur : Gabrielle Bernstein
  • Engels
  • Paperback
  • 9781781802533
  • april 2014
  • 272 pagina’s

22,95

1 op voorraad

Beschrijving

Miracles Now

Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace – even if they only have a minute to spare. Bernstein knows that most of us don’t have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems – from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique Spirit Junkie style-with meditations, assessment questions, and step-by-step guidance-while incorporating lessons from A Course in Miracles. As readers benefit from the techniques they’ll be able to share them. Each Miracle Message will end with the hashtag #108Miracles, perfect for sharing across all social media platforms!

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